Desde que me levanto, que no me enchufo a los cigarrillos, que me demoraba toda la manana, al resto de la manana viendo a donde me iba a fumar (y despues no sabia donde esconder el olor), al mediodia, a la tarde, a la noche... Lo que me costaba hacer ejercicio... Y como ahora me sobra energia...
The smoke you breathe in from a cigarette is literally toxic. It even contains carbon monoxide. Those are the same fumes you find in car exhaust.
But here's an amazing fact: The smoke from the burning end of a cigarette can be even more dangerous than the smoke you inhale. That's sidestream smoke. Secondhand smoke is the smoke from the burning end of the cigarette plus the smoke breathed out by smokers. Concentrations of many cancer-causing and toxic chemicals may be higher in sidestream smoke. It contains more than 50 chemicals that can cause cancer.
Creating less of that secondhand smoke is good for everybody.
Asi que ahora a celebrar con una buena caminata!!!
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