I LIKE IT!!!!
Today is Day 25 for you with GETQUIT. Your Quit Date is nearly a month behind you. So at this point, you have the perspective to do something important. You can say an official good-bye to cigarettes. And we'd like to help you do it in the form of a letter.
To write your letter, think for a moment about any friends you might have who are in lousy relationships. They're always complaining but keep going back for more. It's crazy, maddening — probably like your relationship used to be with cigarettes.
You knew they were bad for you. You knew they cost a fortune. You knew people hated when you smoked. But you had to have them.
Well, that's in the past now. When you write your good-bye letter today, here are some things to think about:
- Your memories of smoking
- What smoking has cost you — in money, other relationships, and your health
- Your personal Reasons for Quitting
- How your health may have improved since your Quit Date
No comments:
Post a Comment